10.1 km | 00:48:56 | 04:50/km日期: 2020-01-31 16:52 - 卡路里: 591 Cal - 總步數: 9228 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 40%
Pace: 04'59" / 05'48" / 05'11" / 04'43" / 04'44" / 04'40" / 04'38" / 04'33" / 04'34" / 04'29" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'29") | 1000 / 1000 | 184 / 108 |
2 | | 05'47" (+01'17") | 1001 / 2001 | 190 / 90 |
3 | | 05'13" (+00'43") | 1000 / 3002 | 189 / 101 |
4 | | 04'42" (+00'12") | 1000 / 4002 | 189 / 111 |
5 | | 04'42" (+00'12") | 1006 / 5009 | 189 / 112 |
6 | | 04'43" (+00'13") | 1010 / 6019 | 188 / 112 |
7 | | 04'35" (+00'05") | 1007 / 7026 | 189 / 115 |
8 | | 04'31" (+00'01") | 1004 / 8031 | 187 / 117 |
9 | | 04'30" | 1002 / 9033 | 188 / 117 |
10 | | 04'30" | 1003 / 10037 | 188 / 117 |
11 | | 04'18" | 104 / 10141 | 186 / 124 |
1月累積里程 :
344.31 km Nike Zoom FLY3(綠) 累積 :
553.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'48" | 00:10'47" |
3 | 05'11" | 00:15'58" |
4 | 04'43" | 00:20'41" |
5 | 04'44" | 00:25'25" |
6 | 04'40" | 00:30'05" |
7 | 04'38" | 00:34'43" |
8 | 04'33" | 00:39'16" |
9 | 04'34" | 00:43'50" |
10 | 04'29" | 00:48'19" |
10.1 | 05'54" | 00:48'56" |