11.2 km | 00:55:21 | 04:57/km日期: 2020-01-31 16:32 - 卡路里: 603 Cal - 總步數: 8852 - 平均步頻: 159 - 平均步幅: 126 cm - 溫度: 19°C - 濕度: 34%
Pace: 05'35" / 05'10" / 04'53" / 04'50" / 05'00" / 04'39" / 04'49" / 04'51" / 04'44" / 04'55" / 04'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'56") | 1008 / 1008 | 162 / 110 |
| 2 | | 05'06" (+00'27") | 1002 / 2011 | 162 / 120 |
| 3 | | 04'52" (+00'13") | 1003 / 3014 | 167 / 122 |
| 4 | | 04'50" (+00'11") | 1009 / 4024 | 173 / 119 |
| 5 | | 04'55" (+00'16") | 1005 / 5029 | 176 / 114 |
| 6 | | 04'39" | 1007 / 6036 | 170 / 125 |
| 7 | | 04'45" (+00'06") | 1000 / 7037 | 135 / 154 |
| 8 | | 04'51" (+00'12") | 1008 / 8045 | 149 / 137 |
| 9 | | 04'42" (+00'03") | 1004 / 9050 | 157 / 135 |
| 10 | | 04'53" (+00'14") | 1005 / 10055 | 156 / 130 |
| 11 | | 04'53" (+00'14") | 1003 / 11059 | 151 / 134 |
| 12 | | 05'35" (+00'56") | 169 / 11228 | 136 / 130 |
1月累積里程 :
92.74 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'10" | 00:10'45" |
| 3 | 04'53" | 00:15'38" |
| 4 | 04'50" | 00:20'28" |
| 5 | 05'00" | 00:25'28" |
| 6 | 04'39" | 00:30'07" |
| 7 | 04'49" | 00:34'56" |
| 8 | 04'51" | 00:39'47" |
| 9 | 04'44" | 00:44'31" |
| 10 | 04'55" | 00:49'26" |
| 11 | 04'55" | 00:54'21" |
| 11.2 | 05'53" | 00:55'21" |
留言 
展開計圈分析
