24.1 km | 02:18:19 | 05:44/km日期: 2020-02-01 14:28 - 平均心率: 165 - 卡路里: 1190 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 42%
Pace: 06'09" / 05'49" / 05'40" / 05'49" / 05'40" / 05'34" / 06'52" / 05'35" / 05'39" / 05'56" / 05'50" / 05'45" / 08'03" / 05'40" / 05'39" / 05'47" / 05'38" / 05'40" / 08'00" / 05'42" / 05'42" / 05'49" / 05'42" / 05'44" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 1000 / 1000 |
| 2 | | 05'48" (+00'15") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'49" (+00'16") | 1000 / 4000 |
| 5 | | 05'40" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'34" (+00'01") | 1000 / 8000 |
| 9 | | 05'39" (+00'06") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 1000 / 10000 |
| 11 | | 05'50" (+00'17") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 05'50" (+00'17") | 1000 / 13000 |
| 14 | | 05'39" (+00'06") | 1000 / 14000 |
| 15 | | 05'39" (+00'06") | 1000 / 15000 |
| 16 | | 05'47" (+00'14") | 1000 / 16000 |
| 17 | | 05'37" (+00'04") | 1000 / 17000 |
| 18 | | 05'40" (+00'07") | 1000 / 18000 |
| 19 | | 05'42" (+00'09") | 1000 / 19000 |
| 20 | | 05'41" (+00'08") | 1000 / 20000 |
| 21 | | 05'42" (+00'09") | 1000 / 21000 |
| 22 | | 05'49" (+00'16") | 1000 / 22000 |
| 23 | | 05'41" (+00'08") | 1000 / 23000 |
| 24 | | 05'43" (+00'10") | 1000 / 24000 |
| 25 | | 05'28" | 119 / 24119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 269.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'40" | 00:17'38" |
| 4 | 05'49" | 00:23'27" |
| 5 | 05'40" | 00:29'07" |
| 6 | 05'34" | 00:34'41" |
| 7 | 06'52" | 00:41'33" |
| 8 | 05'35" | 00:47'08" |
| 9 | 05'39" | 00:52'47" |
| 10 | 05'56" | 00:58'43" |
| 11 | 05'50" | 01:04'33" |
| 12 | 05'45" | 01:10'18" |
| 13 | 08'03" | 01:18'21" |
| 14 | 05'40" | 01:24'01" |
| 15 | 05'39" | 01:29'40" |
| 16 | 05'47" | 01:35'27" |
| 17 | 05'38" | 01:41'05" |
| 18 | 05'40" | 01:46'45" |
| 19 | 08'00" | 01:54'45" |
| 20 | 05'42" | 02:00'27" |
| 21 | 05'42" | 02:06'09" |
| 22 | 05'49" | 02:11'58" |
| 23 | 05'42" | 02:17'40" |
| 24 | 05'44" | 02:23'24" |
| 24.1 | 05'35" | 02:24'04" |
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