22.9 km | 04:29:57 | 11:46/km日期: 2020-02-12 09:58 - 總爬升: 795 m - 平均心率: 148 - 卡路里: 1229 Cal
Pace: 09'40" / 09'10" / 13'28" / 10'05" / 09'46" / 10'16" / 09'15" / 10'49" / 12'40" / 12'27" / 10'54" / 12'17" / 15'18" / 34'43" / 14'40" / 12'07" / 10'40" / 07'29" / 07'01" / 09'40" / 09'10" / 09'25" / 09'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
50.01 km 
Altra Olympus 2.0 累積 :
345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 09'10" | 00:18'50" |
| 3 | 13'28" | 00:32'18" |
| 4 | 10'05" | 00:42'23" |
| 5 | 09'46" | 00:52'09" |
| 6 | 10'16" | 01:02'25" |
| 7 | 09'15" | 01:11'40" |
| 8 | 10'49" | 01:22'29" |
| 9 | 12'40" | 01:35'09" |
| 10 | 12'27" | 01:47'36" |
| 11 | 10'54" | 01:58'30" |
| 12 | 12'17" | 02:10'47" |
| 13 | 15'18" | 02:26'05" |
| 14 | 34'43" | 03:00'48" |
| 15 | 14'40" | 03:15'28" |
| 16 | 12'07" | 03:27'35" |
| 17 | 10'40" | 03:38'15" |
| 18 | 07'29" | 03:45'44" |
| 19 | 07'01" | 03:52'45" |
| 20 | 09'40" | 04:02'25" |
| 21 | 09'10" | 04:11'35" |
| 22 | 09'25" | 04:21'00" |
| 22.9 | 09'42" | 04:29'57" |
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