21.5 km | 02:42:51 | 07:35/km日期: 2020-02-02 13:54 - 平均心率: 160 - 卡路里: 1464 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 43%
Pace: 06'38" / 06'52" / 06'31" / 06'13" / 06'16" / 06'23" / 06'14" / 06'31" / 07'05" / 06'31" / 08'51" / 07'24" / 07'04" / 07'10" / 07'41" / 07'06" / 07'36" / 08'55" / 09'58" / 09'53" / 11'16" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'26") | 1000 / 1000 |
| 2 | | 06'52" (+00'40") | 1000 / 2000 |
| 3 | | 06'30" (+00'18") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'16" (+00'04") | 1000 / 5000 |
| 6 | | 06'23" (+00'11") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'30" (+00'18") | 1000 / 8000 |
| 9 | | 07'05" (+00'53") | 1000 / 9000 |
| 10 | | 06'30" (+00'18") | 1000 / 10000 |
| 11 | | 08'35" (+02'23") | 1000 / 11000 |
| 12 | | 07'38" (+01'26") | 1000 / 12000 |
| 13 | | 07'04" (+00'52") | 1000 / 13000 |
| 14 | | 07'09" (+00'57") | 1000 / 14000 |
| 15 | | 07'40" (+01'28") | 1000 / 15000 |
| 16 | | 07'05" (+00'53") | 1000 / 16000 |
| 17 | | 07'35" (+01'23") | 1000 / 17000 |
| 18 | | 08'55" (+02'43") | 1000 / 18000 |
| 19 | | 09'57" (+03'45") | 1000 / 19000 |
| 20 | | 09'52" (+03'40") | 1000 / 20000 |
| 21 | | 11'16" (+05'04") | 1000 / 21000 |
| 22 | | 10'07" (+03'55") | 465 / 21465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
188.22 km 
UA Charged Bandit 3 黑色 累積 :
1155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'52" | 00:13'30" |
| 3 | 06'31" | 00:20'01" |
| 4 | 06'13" | 00:26'14" |
| 5 | 06'16" | 00:32'30" |
| 6 | 06'23" | 00:38'53" |
| 7 | 06'14" | 00:45'07" |
| 8 | 06'31" | 00:51'38" |
| 9 | 07'05" | 00:58'43" |
| 10 | 06'31" | 01:05'14" |
| 11 | 08'51" | 01:14'05" |
| 12 | 07'24" | 01:21'29" |
| 13 | 07'04" | 01:28'33" |
| 14 | 07'10" | 01:35'43" |
| 15 | 07'41" | 01:43'24" |
| 16 | 07'06" | 01:50'30" |
| 17 | 07'36" | 01:58'06" |
| 18 | 08'55" | 02:07'01" |
| 19 | 09'58" | 02:16'59" |
| 20 | 09'53" | 02:26'52" |
| 21 | 11'16" | 02:38'08" |
| 21.5 | 10'08" | 02:42'51" |
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