21.8 km | 03:38:08 | 09:59/km日期: 2020-02-09 06:22 - 總爬升: 1157 m - 卡路里: 1592 Cal - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'27" / 07'32" / 07'11" / 07'37" / 08'14" / 08'16" / 13'48" / 10'21" / 09'23" / 13'23" / 07'26" / 09'34" / 07'14" / 05'40" / 11'40" / 07'59" / 07'28" / 16'09" / 06'51" / 07'37" / 07'31" / 07'42" / 09'02" / 07'50" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'15") | 988 / 988 |
2 | | 07'29" (+00'18") | 1016 / 2005 |
3 | | 07'11" | 1036 / 3042 |
4 | | 07'48" (+00'37") | 990 / 4033 |
5 | | 08'14" (+01'03") | 1106 / 5140 |
6 | | 08'20" (+01'09") | 1064 / 6204 |
7 | | 13'33" (+06'22") | 1287 / 7492 |
8 | | 09'19" (+02'08") | 1039 / 8531 |
9 | | 12'23" (+05'12") | 1367 / 9899 |
10 | | 07'28" (+00'17") | 1229 / 11128 |
11 | | 10'22" (+03'11") | 1282 / 12411 |
12 | | 07'37" (+00'26") | 1997 / 14409 |
13 | | 07'24" (+00'13") | 1060 / 15470 |
14 | | 08'31" (+01'20") | 1044 / 16515 |
15 | | 07'18" (+00'07") | 1024 / 17539 |
16 | | 15'00" (+07'49") | 1055 / 18595 |
17 | | 07'46" (+00'35") | 1000 / 19595 |
18 | | 07'21" (+00'10") | 1043 / 20639 |
19 | | 07'42" (+00'31") | 1024 / 21664 |
20 | | 08'21" (+01'10") | 997 / 22662 |
21 | | 07'57" (+00'46") | 1042 / 23704 |
2月累積里程 :
69.49 km NB 940-3 累積 :
634.8 kmAndroid - Sony H4331 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'32" | 00:14'59" |
3 | 07'11" | 00:22'10" |
4 | 07'37" | 00:29'47" |
5 | 08'14" | 00:38'01" |
6 | 08'16" | 00:46'17" |
7 | 13'48" | 01:00'05" |
8 | 10'21" | 01:10'26" |
9 | 09'23" | 01:19'49" |
10 | 13'23" | 01:33'12" |
11 | 07'26" | 01:40'38" |
12 | 09'34" | 01:50'12" |
13 | 07'14" | 01:57'26" |
14 | 05'40" | 02:03'06" |
15 | 11'40" | 02:14'46" |
16 | 07'59" | 02:22'45" |
17 | 07'28" | 02:30'13" |
18 | 16'09" | 02:46'22" |
19 | 06'51" | 02:53'13" |
20 | 07'37" | 03:00'50" |
21 | 07'31" | 03:08'21" |
22 | 07'42" | 03:16'03" |
23 | 09'02" | 03:25'05" |
24 | 07'50" | 03:32'55" |
23.8 | -26'-38" | 03:37'34" |