10.0 km | 01:10:47 | 07:04/km日期: 2020-02-02 15:46 - 平均心率: 151 - 卡路里: 756 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 46% - PM2.5: 良好(35)
Pace: 06'38" / 06'30" / 06'54" / 07'30" / 07'05" / 06'56" / 07'32" / 07'05" / 07'14" / 07'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'09") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'53" (+00'24") | 1000 / 3000 |
| 4 | | 07'29" (+01'00") | 1000 / 4000 |
| 5 | | 07'05" (+00'36") | 1000 / 5000 |
| 6 | | 06'56" (+00'27") | 1000 / 6000 |
| 7 | | 07'31" (+01'02") | 1000 / 7000 |
| 8 | | 07'05" (+00'36") | 1000 / 8000 |
| 9 | | 07'13" (+00'44") | 1000 / 9000 |
| 10 | | 07'16" (+00'47") | 1000 / 10000 |
| 11 | | 07'50" (+01'21") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 96.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'30" | 00:13'08" |
| 3 | 06'54" | 00:20'02" |
| 4 | 07'30" | 00:27'32" |
| 5 | 07'05" | 00:34'37" |
| 6 | 06'56" | 00:41'33" |
| 7 | 07'32" | 00:49'05" |
| 8 | 07'05" | 00:56'10" |
| 9 | 07'14" | 01:03'24" |
| 10 | 07'16" | 01:10'40" |
| 10.0 | 06'32" | 01:10'46" |
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