15.0 km | 01:19:45 | 05:18/km日期: 2020-02-02 16:21 - 平均心率: 156 - 卡路里: 1180 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 44%
Pace: 05'34" / 05'27" / 05'30" / 05'25" / 05'08" / 05'04" / 05'40" / 05'28" / 05'22" / 05'37" / 05'17" / 05'16" / 05'07" / 05'12" / 04'57" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'38") | 1000 / 1000 |
| 2 | | 05'26" (+00'30") | 1000 / 2000 |
| 3 | | 05'29" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'28") | 1000 / 4000 |
| 5 | | 05'08" (+00'12") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" (+00'23") | 1000 / 7000 |
| 8 | | 05'27" (+00'31") | 1000 / 8000 |
| 9 | | 05'21" (+00'25") | 1000 / 9000 |
| 10 | | 05'37" (+00'41") | 1000 / 10000 |
| 11 | | 05'17" (+00'21") | 1000 / 11000 |
| 12 | | 05'15" (+00'19") | 1000 / 12000 |
| 13 | | 05'07" (+00'11") | 1000 / 13000 |
| 14 | | 05'12" (+00'16") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 03'31" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 85.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'27" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 05'25" | 00:21'56" |
| 5 | 05'08" | 00:27'04" |
| 6 | 05'04" | 00:32'08" |
| 7 | 05'40" | 00:37'48" |
| 8 | 05'28" | 00:43'16" |
| 9 | 05'22" | 00:48'38" |
| 10 | 05'37" | 00:54'15" |
| 11 | 05'17" | 00:59'32" |
| 12 | 05'16" | 01:04'48" |
| 13 | 05'07" | 01:09'55" |
| 14 | 05'12" | 01:15'07" |
| 15 | 04'57" | 01:20'04" |
| 15.0 | 03'28" | 01:20'07" |
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