10.0 km | 00:44:31 | 04:26/km日期: 2020-02-03 19:35 - 地點: 家裡附近 - 天氣: 冷冷的 - 卡路里: 674 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75%
Pace: 05'02" / 04'38" / 04'35" / 04'30" / 04'27" / 04'23" / 04'23" / 04'20" / 04'17" / 04'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'49") | 1000 / 1000 |
| 2 | | 04'37" (+00'34") | 1000 / 2000 |
| 3 | | 04'35" (+00'32") | 1000 / 3000 |
| 4 | | 04'29" (+00'26") | 1000 / 4000 |
| 5 | | 04'27" (+00'24") | 1000 / 5000 |
| 6 | | 04'23" (+00'20") | 1000 / 6000 |
| 7 | | 04'22" (+00'19") | 1000 / 7000 |
| 8 | | 04'19" (+00'16") | 1000 / 8000 |
| 9 | | 04'17" (+00'14") | 1000 / 9000 |
| 10 | | 04'03" | 1000 / 10000 |
| 11 | | 03'04" | 14 / 10014 |
2月累積里程 :
106.46 km 
Nike flyknit streak oc 累積 :
1050.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'38" | 00:09'40" |
| 3 | 04'35" | 00:14'15" |
| 4 | 04'30" | 00:18'45" |
| 5 | 04'27" | 00:23'12" |
| 6 | 04'23" | 00:27'35" |
| 7 | 04'23" | 00:31'58" |
| 8 | 04'20" | 00:36'18" |
| 9 | 04'17" | 00:40'35" |
| 10 | 04'04" | 00:44'39" |
| 10.0 | 02'17" | 00:44'41" |
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