7.0 km | 00:50:29 | 07:12/km日期: 2020-02-04 21:21 - 總爬升: 118 m - 卡路里: 550 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 93%
Pace: 01'05" / 07'01" / 07'25" / 07'15" / 07'02" / 06'40" / 07'05" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'18") | 1000 / 1000 |
| 2 | | 07'00" (+00'20") | 1000 / 2000 |
| 3 | | 07'25" (+00'45") | 1000 / 3000 |
| 4 | | 07'15" (+00'35") | 1000 / 4000 |
| 5 | | 07'01" (+00'21") | 1000 / 5000 |
| 6 | | 06'40" | 1000 / 6000 |
| 7 | | 07'05" (+00'25") | 1000 / 7000 |
| 8 | | 13'46" (+07'06") | 4 / 7004 |
2月累積里程 : 25.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'05" | 00:01'05" |
| 2 | 07'01" | 00:08'06" |
| 3 | 07'25" | 00:15'31" |
| 4 | 07'15" | 00:22'46" |
| 5 | 07'02" | 00:29'48" |
| 6 | 06'40" | 00:36'28" |
| 7 | 07'05" | 00:43'33" |
| 7.0 | 12'01" | 00:43'36" |
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