12.0 km | 01:11:05 | 05:54/km日期: 2020-02-07 08:53 - 總爬升: 136 m - 卡路里: 800 Cal - 總步數: 13236 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'22" / 05'55" / 06'00" / 05'36" / 05'36" / 05'48" / 05'45" / 05'50" / 05'58" / 05'57" / 05'46" / 06'17" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'49") | 1000 / 1000 | 185 / 84 |
| 2 | | 05'52" (+00'19") | 1006 / 2006 | 186 / 91 |
| 3 | | 05'56" (+00'23") | 1008 / 3015 | 187 / 89 |
| 4 | | 05'36" (+00'03") | 1010 / 4026 | 190 / 93 |
| 5 | | 05'33" | 1006 / 5032 | 186 / 96 |
| 6 | | 05'43" (+00'10") | 1005 / 6037 | 186 / 93 |
| 7 | | 05'45" (+00'12") | 1012 / 7050 | 186 / 93 |
| 8 | | 05'45" (+00'12") | 1007 / 8057 | 186 / 93 |
| 9 | | 05'55" (+00'22") | 1007 / 9064 | 185 / 91 |
| 10 | | 05'53" (+00'20") | 1002 / 10067 | 185 / 91 |
| 11 | | 05'47" (+00'14") | 1008 / 11075 | 184 / 93 |
| 12 | | 06'14" (+00'41") | 1006 / 12081 | 183 / 87 |
2月累積里程 :
104.32 km 
Asics Kayano 24 累積 :
2355.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 05'36" | 00:23'53" |
| 5 | 05'36" | 00:29'29" |
| 6 | 05'48" | 00:35'17" |
| 7 | 05'45" | 00:41'02" |
| 8 | 05'50" | 00:46'52" |
| 9 | 05'58" | 00:52'50" |
| 10 | 05'57" | 00:58'47" |
| 11 | 05'46" | 01:04'33" |
| 12 | 06'17" | 01:10'50" |
| 12.0 | 17'07" | 01:11'05" |
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