12.4 km | 01:20:55 | 06:33/km日期: 2020-02-07 10:30 - 平均心率: 149 - 卡路里: 862 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'48" / 05'16" / 05'03" / 04'59" / 04'48" / 04'51" / 16'25" / 08'05" / 06'07" / 08'11" / 10'01" / 10'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'16") | 400 / 400 |
| 2 | | 05'42" (+01'02") | 400 / 800 |
| 3 | | 05'25" (+00'45") | 400 / 1200 |
| 4 | | 05'13" (+00'33") | 400 / 1600 |
| 5 | | 05'20" (+00'40") | 400 / 2000 |
| 6 | | 05'05" (+00'25") | 400 / 2400 |
| 7 | | 05'06" (+00'26") | 400 / 2800 |
| 8 | | 04'52" (+00'12") | 400 / 3199 |
| 9 | | 04'57" (+00'17") | 400 / 3599 |
| 10 | | 05'02" (+00'22") | 400 / 3999 |
| 11 | | 04'59" (+00'19") | 400 / 4399 |
| 12 | | 04'40" | 400 / 4800 |
| 13 | | 04'52" (+00'12") | 400 / 5200 |
| 14 | | 04'49" (+00'09") | 400 / 5600 |
| 15 | | 04'46" (+00'06") | 400 / 6000 |
| 16 | | 05'27" (+00'47") | 400 / 6400 |
| 17 | | 05'35" (+00'55") | 400 / 6800 |
| 18 | | 08'00" (+03'20") | 400 / 7200 |
| 19 | | 08'49" (+04'09") | 400 / 7600 |
| 20 | | 05'22" (+00'42") | 400 / 8000 |
| 21 | | 07'35" (+02'55") | 400 / 8400 |
| 22 | | 04'55" (+00'15") | 400 / 8800 |
| 23 | | 08'54" (+04'14") | 400 / 9200 |
| 24 | | 07'21" (+02'41") | 400 / 9600 |
| 25 | | 06'58" (+02'18") | 400 / 10000 |
| 26 | | 05'46" (+01'06") | 400 / 10400 |
| 27 | | 05'16" (+00'36") | 400 / 10800 |
| 28 | | 16'44" (+12'04") | 400 / 11200 |
| 29 | | 18'19" (+13'39") | 400 / 11600 |
| 30 | | 05'25" (+00'45") | 400 / 12000 |
| 31 | | 05'31" (+00'51") | 354 / 12354 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
300.35 km 
夾腳 ４代小黑１號 累積 :
13706.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'16" | 00:11'04" |
| 3 | 05'03" | 00:16'07" |
| 4 | 04'59" | 00:21'06" |
| 5 | 04'48" | 00:25'54" |
| 6 | 04'51" | 00:30'45" |
| 7 | 16'25" | 00:47'10" |
| 8 | 08'05" | 00:55'15" |
| 9 | 06'07" | 01:01'22" |
| 10 | 08'11" | 01:09'33" |
| 11 | 10'01" | 01:19'34" |
| 12 | 10'36" | 01:30'10" |
| 12.4 | 05'32" | 01:32'08" |
展開計圈分析
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