16.5 km | 01:38:09 | 05:57/km日期: 2020-02-08 06:05 - 總爬升: 337 m - 平均心率: 159 - 卡路里: 1051 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'43" / 06'24" / 05'46" / 05'11" / 05'39" / 05'00" / 05'18" / 05'33" / 15'27" / 04'33" / 05'19" / 05'04" / 04'59" / 05'08" / 04'45" / 05'53" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'11") | 1000 / 1000 |
| 2 | | 06'23" (+01'51") | 1000 / 2000 |
| 3 | | 05'46" (+01'14") | 1000 / 3000 |
| 4 | | 05'10" (+00'38") | 1000 / 4000 |
| 5 | | 05'38" (+01'06") | 1000 / 5000 |
| 6 | | 05'00" (+00'28") | 1000 / 6000 |
| 7 | | 05'18" (+00'46") | 1000 / 7000 |
| 8 | | 05'32" (+01'00") | 1000 / 8000 |
| 9 | | 15'27" (+10'55") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 05'18" (+00'46") | 1000 / 11000 |
| 12 | | 05'04" (+00'32") | 1000 / 12000 |
| 13 | | 04'59" (+00'27") | 1000 / 13000 |
| 14 | | 05'07" (+00'35") | 1000 / 14000 |
| 15 | | 04'45" (+00'13") | 1000 / 15000 |
| 16 | | 05'53" (+01'21") | 1000 / 16000 |
| 17 | | 05'19" (+00'47") | 460 / 16460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
237.67 km 
Adidas BOSTON BOOST 6 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'24" | 00:12'07" |
| 3 | 05'46" | 00:17'53" |
| 4 | 05'11" | 00:23'04" |
| 5 | 05'39" | 00:28'43" |
| 6 | 05'00" | 00:33'43" |
| 7 | 05'18" | 00:39'01" |
| 8 | 05'33" | 00:44'34" |
| 9 | 15'27" | 01:00'01" |
| 10 | 04'33" | 01:04'34" |
| 11 | 05'19" | 01:09'53" |
| 12 | 05'04" | 01:14'57" |
| 13 | 04'59" | 01:19'56" |
| 14 | 05'08" | 01:25'04" |
| 15 | 04'45" | 01:29'49" |
| 16 | 05'53" | 01:35'42" |
| 16.5 | 05'19" | 01:38'09" |
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