13.0 km | 01:05:12 | 05:00/km日期: 2020-02-08 09:58 - 卡路里: 702 Cal - 總步數: 12690 - 平均步頻: 194 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'40" / 05'15" / 05'01" / 05'03" / 04'57" / 05'01" / 04'52" / 04'55" / 05'05" / 04'48" / 04'54" / 04'57" / 04'36" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+01'07") | 1008 / 1008 | 186 / 94 |
2 | | 05'10" (+00'36") | 1005 / 2013 | 191 / 101 |
3 | | 05'02" (+00'28") | 1006 / 3019 | 193 / 102 |
4 | | 04'59" (+00'25") | 1000 / 4020 | 194 / 102 |
5 | | 04'56" (+00'22") | 1002 / 5022 | 195 / 103 |
6 | | 05'00" (+00'26") | 1002 / 6024 | 194 / 102 |
7 | | 04'53" (+00'19") | 1006 / 7031 | 196 / 104 |
8 | | 04'53" (+00'19") | 1004 / 8036 | 195 / 104 |
9 | | 05'03" (+00'29") | 1006 / 9042 | 196 / 100 |
10 | | 04'47" (+00'13") | 1000 / 10042 | 196 / 105 |
11 | | 04'51" (+00'17") | 1007 / 11049 | 196 / 104 |
12 | | 04'56" (+00'22") | 1000 / 12050 | 196 / 102 |
13 | | 04'34" | 1004 / 13054 | 198 / 110 |
2月累積里程 : 313.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'15" | 00:10'55" |
3 | 05'01" | 00:15'56" |
4 | 05'03" | 00:20'59" |
5 | 04'57" | 00:25'56" |
6 | 05'01" | 00:30'57" |
7 | 04'52" | 00:35'49" |
8 | 04'55" | 00:40'44" |
9 | 05'05" | 00:45'49" |
10 | 04'48" | 00:50'37" |
11 | 04'54" | 00:55'31" |
12 | 04'57" | 01:00'28" |
13 | 04'36" | 01:05'04" |
13.0 | 09'15" | 01:05'12" |