15.1 km | 01:15:36 | 04:59/km日期: 2020-02-08 16:46 - 卡路里: 1043 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'18" / 05'16" / 04'57" / 04'57" / 05'05" / 05'05" / 04'53" / 04'40" / 04'50" / 04'46" / 05'11" / 05'01" / 05'01" / 05'04" / 04'54" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'39") | 1000 / 1000 |
2 | | 05'15" (+00'36") | 1000 / 2000 |
3 | | 04'57" (+00'18") | 1000 / 3000 |
4 | | 04'56" (+00'17") | 1000 / 4000 |
5 | | 05'05" (+00'26") | 1000 / 5000 |
6 | | 05'05" (+00'26") | 1000 / 6000 |
7 | | 04'52" (+00'13") | 1000 / 7000 |
8 | | 04'39" | 1000 / 8000 |
9 | | 04'50" (+00'11") | 1000 / 9000 |
10 | | 04'45" (+00'06") | 1000 / 10000 |
11 | | 05'10" (+00'31") | 1000 / 11000 |
12 | | 05'00" (+00'21") | 1000 / 12000 |
13 | | 05'01" (+00'22") | 1000 / 13000 |
14 | | 05'04" (+00'25") | 1000 / 14000 |
15 | | 04'53" (+00'14") | 1000 / 15000 |
16 | | 04'52" (+00'13") | 130 / 15130 |
2月累積里程 :
230.50 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 04'57" | 00:15'31" |
4 | 04'57" | 00:20'28" |
5 | 05'05" | 00:25'33" |
6 | 05'05" | 00:30'38" |
7 | 04'53" | 00:35'31" |
8 | 04'40" | 00:40'11" |
9 | 04'50" | 00:45'01" |
10 | 04'46" | 00:49'47" |
11 | 05'11" | 00:54'58" |
12 | 05'01" | 00:59'59" |
13 | 05'01" | 01:05'00" |
14 | 05'04" | 01:10'04" |
15 | 04'54" | 01:14'58" |
15.1 | 04'51" | 01:15'36" |