21.1 km | 02:22:55 | 06:46/km日期: 2020-02-09 16:49 - 總爬升: 495 m - 地點: 世運 - 天氣: 多雲微冷 - 平均心率: 155 - 卡路里: 1633 Cal - 總步數: 24294 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 06'28" / 07'00" / 06'43" / 06'59" / 06'41" / 06'47" / 06'44" / 06'44" / 06'39" / 06'41" / 06'23" / 06'37" / 06'40" / 06'42" / 06'33" / 06'55" / 06'45" / 06'51" / 07'04" / 06'55" / 07'10" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'08") | 1001 / 1001 | 165 / 93 |
| 2 | | 06'58" (+00'38") | 1002 / 2003 | 166 / 85 |
| 3 | | 06'40" (+00'20") | 1006 / 3010 | 167 / 89 |
| 4 | | 06'57" (+00'37") | 1002 / 4013 | 169 / 84 |
| 5 | | 06'41" (+00'21") | 1006 / 5019 | 168 / 88 |
| 6 | | 06'44" (+00'24") | 1008 / 6028 | 170 / 86 |
| 7 | | 06'38" (+00'18") | 1003 / 7031 | 169 / 88 |
| 8 | | 06'45" (+00'25") | 1005 / 8037 | 171 / 86 |
| 9 | | 06'35" (+00'15") | 1010 / 9047 | 172 / 88 |
| 10 | | 06'39" (+00'19") | 1006 / 10053 | 171 / 87 |
| 11 | | 06'20" | 1000 / 11054 | 173 / 90 |
| 12 | | 06'34" (+00'14") | 1009 / 12063 | 170 / 89 |
| 13 | | 06'39" (+00'19") | 1002 / 13066 | 172 / 87 |
| 14 | | 06'39" (+00'19") | 1004 / 14070 | 172 / 87 |
| 15 | | 06'39" (+00'19") | 1008 / 15079 | 172 / 87 |
| 16 | | 06'44" (+00'24") | 1005 / 16084 | 169 / 87 |
| 17 | | 06'43" (+00'23") | 1004 / 17089 | 168 / 88 |
| 18 | | 06'49" (+00'29") | 1000 / 18090 | 169 / 86 |
| 19 | | 07'02" (+00'42") | 1004 / 19095 | 169 / 83 |
| 20 | | 06'57" (+00'37") | 1006 / 20101 | 170 / 84 |
| 21 | | 07'04" (+00'44") | 1001 / 21103 | 169 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
73.08 km 
母子鱷魚-橘1 累積 :
1276.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'00" | 00:13'28" |
| 3 | 06'43" | 00:20'11" |
| 4 | 06'59" | 00:27'10" |
| 5 | 06'41" | 00:33'51" |
| 6 | 06'47" | 00:40'38" |
| 7 | 06'44" | 00:47'22" |
| 8 | 06'44" | 00:54'06" |
| 9 | 06'39" | 01:00'45" |
| 10 | 06'41" | 01:07'26" |
| 11 | 06'23" | 01:13'49" |
| 12 | 06'37" | 01:20'26" |
| 13 | 06'40" | 01:27'06" |
| 14 | 06'42" | 01:33'48" |
| 15 | 06'33" | 01:40'21" |
| 16 | 06'55" | 01:47'16" |
| 17 | 06'45" | 01:54'01" |
| 18 | 06'51" | 02:00'52" |
| 19 | 07'04" | 02:07'56" |
| 20 | 06'55" | 02:14'51" |
| 21 | 07'10" | 02:22'01" |
| 21.1 | 08'50" | 02:22'55" |
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