24.5 km | 02:49:02 | 06:54/km日期: 2020-02-09 15:02 - 地點: 三信路橋-八里 - 天氣: 陰天 - 平均心率: 154 - 卡路里: 1653 Cal - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 06'38" / 06'17" / 06'14" / 06'17" / 06'24" / 06'32" / 06'30" / 06'27" / 06'32" / 06'22" / 07'01" / 06'33" / 06'33" / 06'50" / 06'50" / 07'07" / 09'18" / 06'52" / 07'02" / 06'47" / 08'00" / 07'17" / 07'50" / 07'16" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
89.88 km 
asics GEL-NIMBUS 17 累積 :
1217.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'14" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'24" | 00:31'50" |
| 6 | 06'32" | 00:38'22" |
| 7 | 06'30" | 00:44'52" |
| 8 | 06'27" | 00:51'19" |
| 9 | 06'32" | 00:57'51" |
| 10 | 06'22" | 01:04'13" |
| 11 | 07'01" | 01:11'14" |
| 12 | 06'33" | 01:17'47" |
| 13 | 06'33" | 01:24'20" |
| 14 | 06'50" | 01:31'10" |
| 15 | 06'50" | 01:38'00" |
| 16 | 07'07" | 01:45'07" |
| 17 | 09'18" | 01:54'25" |
| 18 | 06'52" | 02:01'17" |
| 19 | 07'02" | 02:08'19" |
| 20 | 06'47" | 02:15'06" |
| 21 | 08'00" | 02:23'06" |
| 22 | 07'17" | 02:30'23" |
| 23 | 07'50" | 02:38'13" |
| 24 | 07'16" | 02:45'29" |
| 24.5 | 07'09" | 02:49'02" |
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