8.3 km | 00:49:02 | 05:54/km日期: 2020-02-13 06:41 - 平均心率: 158 - 卡路里: 498 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 89%
Pace: 06'24" / 05'58" / 05'56" / 05'52" / 05'54" / 05'54" / 05'29" / 05'52" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'44") | 1000 / 1000 |
| 2 | | 05'58" (+02'18") | 1000 / 2000 |
| 3 | | 05'55" (+02'15") | 1000 / 3000 |
| 4 | | 05'51" (+02'11") | 1000 / 4000 |
| 5 | | 05'54" (+02'14") | 1000 / 5000 |
| 6 | | 05'54" (+02'14") | 1000 / 6000 |
| 7 | | 05'35" (+01'55") | 920 / 6920 |
| 8 | | 04'16" (+00'36") | 78 / 6998 |
| 9 | | 06'52" (+03'12") | 152 / 7150 |
| 10 | | 03'53" (+00'13") | 74 / 7225 |
| 11 | | 06'43" (+03'03") | 157 / 7382 |
| 12 | | 04'03" (+00'23") | 73 / 7455 |
| 13 | | 06'29" (+02'49") | 164 / 7620 |
| 14 | | 03'47" (+00'07") | 76 / 7696 |
| 15 | | 06'32" (+02'52") | 155 / 7852 |
| 16 | | 03'40" | 73 / 7925 |
| 17 | | 06'23" (+02'43") | 165 / 8091 |
| 18 | | 03'43" (+00'03") | 74 / 8165 |
| 19 | | 06'17" (+02'37") | 142 / 8308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 306.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 05'54" | 00:30'04" |
| 6 | 05'54" | 00:35'58" |
| 7 | 05'29" | 00:41'27" |
| 8 | 05'52" | 00:47'19" |
| 8.3 | 05'31" | 00:49'01" |
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