9.0 km | 00:46:31 | 05:09/km日期: 2014-08-27 20:36 - 卡路里: 463 Cal
Pace: 04'39" / 04'36" / 04'46" / 05'36" / 05'35" / 05'55" / 04'45" / 05'16" / 05'15" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'04") | 1000 / 1000 |
| 2 | | 04'35" | 1000 / 2000 |
| 3 | | 04'46" (+00'11") | 1000 / 3000 |
| 4 | | 05'35" (+01'00") | 1000 / 4000 |
| 5 | | 05'35" (+01'00") | 1000 / 5000 |
| 6 | | 05'55" (+01'20") | 1000 / 6000 |
| 7 | | 04'44" (+00'09") | 1000 / 7000 |
| 8 | | 05'16" (+00'41") | 1000 / 8000 |
| 9 | | 05'15" (+00'40") | 1000 / 9000 |
| 10 | | 04'59" (+00'24") | 25 / 9025 |
8月累積里程 : 141.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'36" | 00:09'15" |
| 3 | 04'46" | 00:14'01" |
| 4 | 05'36" | 00:19'37" |
| 5 | 05'35" | 00:25'12" |
| 6 | 05'55" | 00:31'07" |
| 7 | 04'45" | 00:35'52" |
| 8 | 05'16" | 00:41'08" |
| 9 | 05'15" | 00:46'23" |
| 9.0 | 05'10" | 00:46'31" |
展開計圈分析
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