13.5 km | 01:23:57 | 06:13/km日期: 2020-02-15 19:13 - 平均心率: 126 - 卡路里: 520 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'29" / 06'13" / 06'16" / 06'18" / 05'58" / 05'44" / 05'41" / 05'25" / 05'31" / 05'27" / 05'18" / 04'51" / 04'35" / 20'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'14") | 500 / 500 |
| 2 | | 06'14" (+01'47") | 500 / 1000 |
| 3 | | 06'15" (+01'48") | 500 / 1500 |
| 4 | | 06'10" (+01'43") | 500 / 2000 |
| 5 | | 06'22" (+01'55") | 500 / 2500 |
| 6 | | 06'10" (+01'43") | 500 / 3000 |
| 7 | | 06'14" (+01'47") | 500 / 3500 |
| 8 | | 06'22" (+01'55") | 500 / 4000 |
| 9 | | 06'06" (+01'39") | 500 / 4500 |
| 10 | | 05'49" (+01'22") | 500 / 5000 |
| 11 | | 05'40" (+01'13") | 500 / 5500 |
| 12 | | 05'46" (+01'19") | 500 / 6000 |
| 13 | | 05'42" (+01'15") | 500 / 6500 |
| 14 | | 05'38" (+01'11") | 500 / 7000 |
| 15 | | 05'32" (+01'05") | 500 / 7500 |
| 16 | | 05'19" (+00'52") | 500 / 8000 |
| 17 | | 05'34" (+01'07") | 500 / 8500 |
| 18 | | 05'27" (+01'00") | 500 / 9000 |
| 19 | | 05'29" (+01'02") | 500 / 9500 |
| 20 | | 05'24" (+00'57") | 500 / 10000 |
| 21 | | 05'22" (+00'55") | 500 / 10500 |
| 22 | | 05'14" (+00'47") | 500 / 11000 |
| 23 | | 04'53" (+00'26") | 500 / 11500 |
| 24 | | 04'48" (+00'21") | 500 / 12000 |
| 25 | | 04'42" (+00'15") | 500 / 12500 |
| 26 | | 04'27" | 500 / 13000 |
| 27 | | 20'15" (+15'48") | 500 / 13500 |
| 28 | | 13'40" (+09'13") | 5 / 13505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 345.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'16" | 00:18'58" |
| 4 | 06'18" | 00:25'16" |
| 5 | 05'58" | 00:31'14" |
| 6 | 05'44" | 00:36'58" |
| 7 | 05'41" | 00:42'39" |
| 8 | 05'25" | 00:48'04" |
| 9 | 05'31" | 00:53'35" |
| 10 | 05'27" | 00:59'02" |
| 11 | 05'18" | 01:04'20" |
| 12 | 04'51" | 01:09'11" |
| 13 | 04'35" | 01:13'46" |
| 13.5 | 20'10" | 01:23'58" |
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