11.1 km | 01:01:09 | 05:30/km日期: 2020-02-17 15:29 - 卡路里: 600 Cal - 總步數: 11418 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 05'49" / 05'34" / 05'29" / 05'34" / 05'30" / 05'27" / 05'26" / 05'26" / 05'20" / 05'27" / 05'21" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'28") | 1004 / 1004 | 180 / 95 |
2 | | 05'33" (+00'14") | 1000 / 2005 | 183 / 98 |
3 | | 05'29" (+00'10") | 1008 / 3013 | 185 / 98 |
4 | | 05'33" (+00'14") | 1001 / 4014 | 186 / 96 |
5 | | 05'30" (+00'11") | 1011 / 5026 | 188 / 96 |
6 | | 05'23" (+00'04") | 1008 / 6034 | 188 / 98 |
7 | | 05'24" (+00'05") | 1008 / 7043 | 190 / 97 |
8 | | 05'24" (+00'05") | 1001 / 8044 | 188 / 98 |
9 | | 05'19" | 1002 / 9047 | 188 / 99 |
10 | | 05'28" (+00'09") | 1006 / 10054 | 188 / 96 |
11 | | 05'20" (+00'01") | 1002 / 11056 | 187 / 99 |
12 | | 05'21" (+00'02") | 111 / 11168 | 176 / 105 |
2月累積里程 : 56.59 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'29" | 00:16'52" |
4 | 05'34" | 00:22'26" |
5 | 05'30" | 00:27'56" |
6 | 05'27" | 00:33'23" |
7 | 05'26" | 00:38'49" |
8 | 05'26" | 00:44'15" |
9 | 05'20" | 00:49'35" |
10 | 05'27" | 00:55'02" |
11 | 05'21" | 01:00'23" |
11.1 | 06'51" | 01:01'09" |