13.1 km | 01:29:05 | 06:47/km日期: 2014-08-31 05:14 - 平均心率: 94 - 卡路里: 1100 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'38" / 06'20" / 06'38" / 08'41" / 06'13" / 06'15" / 06'24" / 06'33" / 06'29" / 06'54" / 06'41" / 06'37" / 07'05" / 12'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 278.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'20" | 00:12'58" |
| 3 | 06'38" | 00:19'36" |
| 4 | 08'41" | 00:28'17" |
| 5 | 06'13" | 00:34'30" |
| 6 | 06'15" | 00:40'45" |
| 7 | 06'24" | 00:47'09" |
| 8 | 06'33" | 00:53'42" |
| 9 | 06'29" | 01:00'11" |
| 10 | 06'54" | 01:07'05" |
| 11 | 06'41" | 01:13'46" |
| 12 | 06'37" | 01:20'23" |
| 13 | 07'05" | 01:27'28" |
| 13.1 | 12'26" | 01:29'05" |
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