15.4 km | 02:08:28 | 08:20/km日期: 2014-09-04 19:37 - 卡路里: 1054 Cal - 溫度: 30°C - 濕度: 70%
Pace: 07'19" / 07'10" / 07'39" / 07'21" / 09'14" / 07'43" / 07'54" / 10'44" / 07'35" / 07'28" / 08'38" / 08'08" / 08'15" / 09'07" / 09'01" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" | 4607 / 4607 |
| 2 | | 17'01" (+09'38") | 155 / 4763 |
| 3 | | 07'57" (+00'34") | 2961 / 7724 |
| 4 | | 45'55" (+38'32") | 68 / 7793 |
| 5 | | 07'42" (+00'19") | 3015 / 10809 |
| 6 | | 13'28" (+06'05") | 85 / 10894 |
| 7 | | 08'45" (+01'22") | 4620 / 15515 |
9月累積里程 : 171.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'10" | 00:14'29" |
| 3 | 07'39" | 00:22'08" |
| 4 | 07'21" | 00:29'29" |
| 5 | 09'14" | 00:38'43" |
| 6 | 07'43" | 00:46'26" |
| 7 | 07'54" | 00:54'20" |
| 8 | 10'44" | 01:05'04" |
| 9 | 07'35" | 01:12'39" |
| 10 | 07'28" | 01:20'07" |
| 11 | 08'38" | 01:28'45" |
| 12 | 08'08" | 01:36'53" |
| 13 | 08'15" | 01:45'08" |
| 14 | 09'07" | 01:54'15" |
| 15 | 09'01" | 02:03'16" |
| 15.4 | 13'22" | 02:08'28" |
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