76.7 km | 15:12:13 | 11:54/km日期: 2020-02-18 04:43 - 總爬升: 428 m - 平均心率: 134 - 卡路里: 4311 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 60%
Pace: 07'29" / 08'59" / 09'31" / 09'45" / 07'43" / 07'42" / 08'36" / 09'09" / 09'54" / 08'17" / 17'39" / 09'42" / 10'04" / 10'49" / 09'13" / 08'22" / 07'38" / 09'48" / 09'21" / 08'04" / 10'54" / 13'00" / 13'53" / 11'16" / 07'25" / 08'00" / 09'04" / 13'22" / 08'15" / 31'43" / 11'42" / 10'12" / 10'37" / 12'58" / 11'31" / 11'09" / 07'57" / 13'20" / 18'42" / 12'51" / 13'09" / 28'39" / 13'23" / 19'17" / 09'55" / 10'11" / 09'10" / 13'34" / 11'37" / 08'31" / 11'03" / 08'59" / 18'49" / 12'22" / 09'12" / 09'09" / 10'43" / 09'00" / 09'18" / 09'21" / 16'46" / 14'29" / 23'09" / 25'32" / 17'35" / 10'06" / 11'41" / 09'36" / 11'18" / 09'28" / 11'03" / 10'13" / 10'00" / 09'48" / 12'51" / 13'41" / 17'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+02'38") | 1000 / 1000 |
| 2 | | 08'58" (+01'33") | 1000 / 2000 |
| 3 | | 09'31" (+02'06") | 1000 / 3000 |
| 4 | | 09'45" (+02'20") | 1000 / 4000 |
| 5 | | 07'42" (+00'17") | 1000 / 5000 |
| 6 | | 07'41" (+00'16") | 1000 / 6000 |
| 7 | | 08'35" (+01'10") | 1000 / 7000 |
| 8 | | 09'09" (+01'44") | 1000 / 8000 |
| 9 | | 09'53" (+02'28") | 1000 / 9000 |
| 10 | | 08'17" (+00'52") | 1000 / 10000 |
| 11 | | 17'38" (+10'13") | 1000 / 11000 |
| 12 | | 09'42" (+02'17") | 1000 / 12000 |
| 13 | | 10'04" (+02'39") | 1000 / 13000 |
| 14 | | 10'48" (+03'23") | 1000 / 14000 |
| 15 | | 09'12" (+01'47") | 1000 / 15000 |
| 16 | | 08'22" (+00'57") | 1000 / 16000 |
| 17 | | 07'37" (+00'12") | 1000 / 17000 |
| 18 | | 09'47" (+02'22") | 1000 / 18000 |
| 19 | | 09'21" (+01'56") | 1000 / 19000 |
| 20 | | 08'04" (+00'39") | 1000 / 20000 |
| 21 | | 10'53" (+03'28") | 1000 / 21000 |
| 22 | | 13'00" (+05'35") | 1000 / 22000 |
| 23 | | 13'52" (+06'27") | 1000 / 23000 |
| 24 | | 11'16" (+03'51") | 1000 / 24000 |
| 25 | | 07'25" | 1000 / 25000 |
| 26 | | 07'59" (+00'34") | 1000 / 26000 |
| 27 | | 09'03" (+01'38") | 1000 / 27000 |
| 28 | | 13'22" (+05'57") | 1000 / 28000 |
| 29 | | 08'14" (+00'49") | 1000 / 29000 |
| 30 | | 31'43" (+24'18") | 1000 / 30000 |
| 31 | | 11'42" (+04'17") | 1000 / 31000 |
| 32 | | 10'11" (+02'46") | 1000 / 32000 |
| 33 | | 10'37" (+03'12") | 1000 / 33000 |
| 34 | | 12'57" (+05'32") | 1000 / 34000 |
| 35 | | 11'31" (+04'06") | 1000 / 35000 |
| 36 | | 11'08" (+03'43") | 1000 / 36000 |
| 37 | | 07'56" (+00'31") | 1000 / 37000 |
| 38 | | 13'20" (+05'55") | 1000 / 38000 |
| 39 | | 18'41" (+11'16") | 1000 / 39000 |
| 40 | | 12'51" (+05'26") | 1000 / 40000 |
| 41 | | 13'09" (+05'44") | 1000 / 41000 |
| 42 | | 28'38" (+21'13") | 1000 / 42000 |
| 43 | | 13'22" (+05'57") | 1000 / 43000 |
| 44 | | 19'16" (+11'51") | 1000 / 44000 |
| 45 | | 09'55" (+02'30") | 1000 / 45000 |
| 46 | | 10'10" (+02'45") | 1000 / 46000 |
| 47 | | 09'09" (+01'44") | 1000 / 47000 |
| 48 | | 13'34" (+06'09") | 1000 / 48000 |
| 49 | | 11'37" (+04'12") | 1000 / 49000 |
| 50 | | 08'31" (+01'06") | 1000 / 50000 |
| 51 | | 11'02" (+03'37") | 1000 / 51000 |
| 52 | | 08'58" (+01'33") | 1000 / 52000 |
| 53 | | 18'49" (+11'24") | 1000 / 53000 |
| 54 | | 12'21" (+04'56") | 1000 / 54000 |
| 55 | | 09'11" (+01'46") | 1000 / 55000 |
| 56 | | 09'09" (+01'44") | 1000 / 56000 |
| 57 | | 10'42" (+03'17") | 1000 / 57000 |
| 58 | | 08'59" (+01'34") | 1000 / 58000 |
| 59 | | 09'18" (+01'53") | 1000 / 59000 |
| 60 | | 09'21" (+01'56") | 1000 / 60000 |
| 61 | | 16'45" (+09'20") | 1000 / 61000 |
| 62 | | 14'28" (+07'03") | 1000 / 62000 |
| 63 | | 20'47" (+13'22") | 1000 / 63000 |
| 64 | | 27'52" (+20'27") | 1000 / 64000 |
| 65 | | 17'35" (+10'10") | 1000 / 65000 |
| 66 | | 10'06" (+02'41") | 1000 / 66000 |
| 67 | | 11'41" (+04'16") | 1000 / 67000 |
| 68 | | 09'35" (+02'10") | 1000 / 68000 |
| 69 | | 11'17" (+03'52") | 1000 / 69000 |
| 70 | | 09'28" (+02'03") | 1000 / 70000 |
| 71 | | 11'03" (+03'38") | 1000 / 71000 |
| 72 | | 10'12" (+02'47") | 1000 / 72000 |
| 73 | | 10'00" (+02'35") | 1000 / 73000 |
| 74 | | 09'47" (+02'22") | 1000 / 74000 |
| 75 | | 12'50" (+05'25") | 1000 / 75000 |
| 76 | | 13'40" (+06'15") | 1000 / 76000 |
| 77 | | 17'29" (+10'04") | 652 / 76652 |
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