2.2 km | 00:18:28 | 08:21/km日期: 2020-02-17 19:55 - 平均心率: 137 - 卡路里: 97 Cal - 平均步頻: 194 - 溫度: 11°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 08'48" / 08'13" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:39'01" (+34'47") | 1 / 1 |
| 2 | | 01:11'17" (+07'03") | 1 / 2 |
| 3 | | 04'50" (+00'36") | 417 / 420 |
| 4 | | 27'11" (+22'57") | 10 / 430 |
| 5 | | 02:32'35" (+28'21") | 2 / 433 |
| 6 | | 58'54" (+54'40") | 0 / 433 |
| 7 | | 01:43'31" (+39'17") | 9 / 443 |
| 8 | | 04'57" (+00'43") | 409 / 852 |
| 9 | | 08'36" (+04'22") | 2 / 855 |
| 10 | | 02:06'02" (+01'48") | 17 / 872 |
| 11 | | 04'43" (+00'29") | 416 / 1288 |
| 12 | | 08'00" (+03'46") | 6 / 1294 |
| 13 | | 01:34'15" (+30'01") | 21 / 1316 |
| 14 | | 04'14" | 411 / 1728 |
| 15 | | 07'35" (+03'21") | 8 / 1737 |
| 16 | | 47'25" (+43'11") | 39 / 1776 |
| 17 | | 04'36" (+00'22") | 404 / 2181 |
| 18 | | 05'35" (+01'21") | 12 / 2193 |
| 19 | | 36'14" (+32'00") | 17 / 2211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 46.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'13" | 00:17'01" |
| 2.2 | 07'01" | 00:18'30" |
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