10.1 km | 00:50:06 | 04:59/km日期: 2020-02-20 19:23 - 平均心率: 173 - 卡路里: 565 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 73%
Pace: 05'13" / 05'04" / 05'04" / 05'03" / 05'01" / 06'28" / 04'58" / 04'55" / 04'57" / 04'41" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'32") | 1000 / 1000 |
| 2 | | 05'04" (+00'23") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 04'58" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'17") | 1000 / 7000 |
| 8 | | 04'54" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" (+00'15") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'41" | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
102.36 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
404.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'04" | 00:10'17" |
| 3 | 05'04" | 00:15'21" |
| 4 | 05'03" | 00:20'24" |
| 5 | 05'01" | 00:25'25" |
| 6 | 06'28" | 00:31'53" |
| 7 | 04'58" | 00:36'51" |
| 8 | 04'55" | 00:41'46" |
| 9 | 04'57" | 00:46'43" |
| 10 | 04'41" | 00:51'24" |
| 10.1 | 03'59" | 00:51'36" |
展開計圈分析
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