11.7 km | 01:05:33 | 05:37/km日期: 2020-02-21 19:57 - 平均心率: 169 - 卡路里: 894 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 74%
Pace: 06'21" / 05'59" / 05'56" / 05'41" / 05'44" / 05'33" / 05'25" / 05'14" / 05'03" / 05'10" / 05'26" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'17") | 1000 / 1000 |
| 2 | | 05'59" (+00'56") | 1000 / 2000 |
| 3 | | 05'55" (+00'52") | 1000 / 3000 |
| 4 | | 05'41" (+00'38") | 1000 / 4000 |
| 5 | | 05'44" (+00'41") | 1000 / 5000 |
| 6 | | 05'32" (+00'29") | 1000 / 6000 |
| 7 | | 05'25" (+00'22") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'03" | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 05'26" (+00'23") | 1000 / 11000 |
| 12 | | 06'02" (+00'59") | 668 / 11668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
237.67 km 
母子鱷魚 Y拖第三代 累積 :
340.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'56" | 00:18'16" |
| 4 | 05'41" | 00:23'57" |
| 5 | 05'44" | 00:29'41" |
| 6 | 05'33" | 00:35'14" |
| 7 | 05'25" | 00:40'39" |
| 8 | 05'14" | 00:45'53" |
| 9 | 05'03" | 00:50'56" |
| 10 | 05'10" | 00:56'06" |
| 11 | 05'26" | 01:01'32" |
| 11.7 | 07'54" | 01:06'49" |
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