10.8 km | 01:12:48 | 06:46/km日期: 2020-02-21 20:22 - 平均心率: 112 - 卡路里: 585 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 78%
Pace: 06'58" / 06'38" / 06'51" / 06'25" / 06'16" / 06'14" / 05'38" / 06'29" / 06'37" / 06'31" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'19") | 1000 / 1000 |
| 2 | | 06'38" (+01'00") | 1000 / 2000 |
| 3 | | 06'50" (+01'12") | 1000 / 3000 |
| 4 | | 06'25" (+00'47") | 1000 / 4000 |
| 5 | | 06'16" (+00'38") | 1000 / 5000 |
| 6 | | 06'13" (+00'35") | 1000 / 6000 |
| 7 | | 05'38" | 1000 / 7000 |
| 8 | | 06'28" (+00'50") | 1000 / 8000 |
| 9 | | 06'36" (+00'58") | 1000 / 9000 |
| 10 | | 06'31" (+00'53") | 1000 / 10000 |
| 11 | | 10'56" (+05'18") | 747 / 10747 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
258.58 km 
母子鱷魚 跟上來(橘) 累積 :
343.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'38" | 00:13'36" |
| 3 | 06'51" | 00:20'27" |
| 4 | 06'25" | 00:26'52" |
| 5 | 06'16" | 00:33'08" |
| 6 | 06'14" | 00:39'22" |
| 7 | 05'38" | 00:45'00" |
| 8 | 06'29" | 00:51'29" |
| 9 | 06'37" | 00:58'06" |
| 10 | 06'31" | 01:04'37" |
| 10.7 | 10'57" | 01:12'49" |
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