31.7 km | 03:52:40 | 07:20/km日期: 2020-02-22 04:51 - 總爬升: 985 m - 卡路里: 1713 Cal - 溫度: 16°C - 濕度: 100%
Pace: 07'41" / 07'08" / 07'55" / 06'32" / 06'22" / 07'15" / 07'03" / 06'11" / 07'07" / 05'10" / 05'16" / 07'01" / 06'39" / 07'10" / 07'03" / 07'35" / 08'58" / 12'44" / 06'09" / 10'20" / 06'16" / 09'07" / 08'26" / 12'04" / 07'24" / 07'16" / 05'55" / 04'44" / 06'03" / 06'43" / 05'41" / 07'52" /
2月累積里程 : 406.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'08" | 00:14'49" |
3 | 07'55" | 00:22'44" |
4 | 06'32" | 00:29'16" |
5 | 06'22" | 00:35'38" |
6 | 07'15" | 00:42'53" |
7 | 07'03" | 00:49'56" |
8 | 06'11" | 00:56'07" |
9 | 07'07" | 01:03'14" |
10 | 05'10" | 01:08'24" |
11 | 05'16" | 01:13'40" |
12 | 07'01" | 01:20'41" |
13 | 06'39" | 01:27'20" |
14 | 07'10" | 01:34'30" |
15 | 07'03" | 01:41'33" |
16 | 07'35" | 01:49'08" |
17 | 08'58" | 01:58'06" |
18 | 12'44" | 02:10'50" |
19 | 06'09" | 02:16'59" |
20 | 10'20" | 02:27'19" |
21 | 06'16" | 02:33'35" |
22 | 09'07" | 02:42'42" |
23 | 08'26" | 02:51'08" |
24 | 12'04" | 03:03'12" |
25 | 07'24" | 03:10'36" |
26 | 07'16" | 03:17'52" |
27 | 05'55" | 03:23'47" |
28 | 04'44" | 03:28'31" |
29 | 06'03" | 03:34'34" |
30 | 06'43" | 03:41'17" |
31 | 05'41" | 03:46'58" |
31.7 | 07'51" | 03:52'38" |