17.2 km | 01:58:13 | 06:51/km日期: 2020-02-22 06:04 - 總爬升: 269 m - 平均心率: 160 - 卡路里: 1105 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 80%
Pace: 07'45" / 06'53" / 07'45" / 06'52" / 07'06" / 09'42" / 07'46" / 06'39" / 06'45" / 06'11" / 05'29" / 06'02" / 07'06" / 05'44" / 06'28" / 06'05" / 06'21" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'15") | 1000 / 1000 |
| 2 | | 06'53" (+01'25") | 1000 / 2000 |
| 3 | | 07'45" (+02'17") | 1000 / 3000 |
| 4 | | 06'51" (+01'23") | 1000 / 4000 |
| 5 | | 07'06" (+01'38") | 1000 / 5000 |
| 6 | | 08'44" (+03'16") | 1000 / 6000 |
| 7 | | 08'43" (+03'15") | 1000 / 7000 |
| 8 | | 06'38" (+01'10") | 1000 / 8000 |
| 9 | | 06'45" (+01'17") | 1000 / 9000 |
| 10 | | 06'10" (+00'42") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 06'01" (+00'33") | 1000 / 12000 |
| 13 | | 07'06" (+01'38") | 1000 / 13000 |
| 14 | | 05'43" (+00'15") | 1000 / 14000 |
| 15 | | 06'28" (+01'00") | 1000 / 15000 |
| 16 | | 06'04" (+00'36") | 1000 / 16000 |
| 17 | | 06'21" (+00'53") | 1000 / 17000 |
| 18 | | 06'59" (+01'31") | 229 / 17229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 160.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'53" | 00:14'38" |
| 3 | 07'45" | 00:22'23" |
| 4 | 06'52" | 00:29'15" |
| 5 | 07'06" | 00:36'21" |
| 6 | 09'42" | 00:46'03" |
| 7 | 07'46" | 00:53'49" |
| 8 | 06'39" | 01:00'28" |
| 9 | 06'45" | 01:07'13" |
| 10 | 06'11" | 01:13'24" |
| 11 | 05'29" | 01:18'53" |
| 12 | 06'02" | 01:24'55" |
| 13 | 07'06" | 01:32'01" |
| 14 | 05'44" | 01:37'45" |
| 15 | 06'28" | 01:44'13" |
| 16 | 06'05" | 01:50'18" |
| 17 | 06'21" | 01:56'39" |
| 17.2 | 07'03" | 01:58'16" |
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