10.2 km | 00:53:56 | 05:16/km日期: 2020-02-07 19:36 - 地點: 自強 - 平均心率: 152 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'24" / 05'17" / 05'02" / 05'04" / 04'56" / 05'26" / 05'29" / 05'30" / 05'31" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'29") | 1000 / 1000 |
| 2 | | 05'16" (+00'21") | 1000 / 2000 |
| 3 | | 05'01" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'09") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'26" (+00'31") | 1000 / 6000 |
| 7 | | 05'28" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'34") | 1000 / 8000 |
| 9 | | 05'30" (+00'35") | 1000 / 9000 |
| 10 | | 05'09" (+00'14") | 1000 / 10000 |
| 11 | | 05'14" (+00'19") | 215 / 10215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
308.23 km 
nike 35 累積 :
414.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'17" | 00:10'41" |
| 3 | 05'02" | 00:15'43" |
| 4 | 05'04" | 00:20'47" |
| 5 | 04'56" | 00:25'43" |
| 6 | 05'26" | 00:31'09" |
| 7 | 05'29" | 00:36'38" |
| 8 | 05'30" | 00:42'08" |
| 9 | 05'31" | 00:47'39" |
| 10 | 05'10" | 00:52'49" |
| 10.2 | 05'10" | 00:53'56" |
展開計圈分析
留言 
