10.1 km | 00:54:23 | 05:24/km日期: 2020-02-26 16:22 - 平均心率: 163 - 卡路里: 503 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 77%
Pace: 06'02" / 05'30" / 05'36" / 05'28" / 05'30" / 05'22" / 05'20" / 05'03" / 05'02" / 06'06" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'28") | 1000 / 2000 |
| 3 | | 05'36" (+00'35") | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'29" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'19") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'28" (+00'27") | 1000 / 10000 |
| 11 | | 05'12" (+00'11") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 137.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'30" | 00:11'32" |
| 3 | 05'36" | 00:17'08" |
| 4 | 05'28" | 00:22'36" |
| 5 | 05'30" | 00:28'06" |
| 6 | 05'22" | 00:33'28" |
| 7 | 05'20" | 00:38'48" |
| 8 | 05'03" | 00:43'51" |
| 9 | 05'02" | 00:48'53" |
| 10 | 06'06" | 00:54'59" |
| 10.1 | 05'09" | 00:55'15" |
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