10.1 km | 01:02:32 | 06:09/km日期: 2020-02-24 18:06 - 卡路里: 797 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 72%
Pace: 05'28" / 07'25" / 06'28" / 06'05" / 05'54" / 05'53" / 05'43" / 05'31" / 05'19" / 06'49" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'43") | 1000 / 1000 |
2 | | 06'32" (+01'13") | 1000 / 2000 |
3 | | 06'26" (+01'07") | 1000 / 3000 |
4 | | 06'05" (+00'46") | 1000 / 4000 |
5 | | 05'53" (+00'34") | 1000 / 5000 |
6 | | 05'53" (+00'34") | 1000 / 6000 |
7 | | 05'42" (+00'23") | 1000 / 7000 |
8 | | 05'31" (+00'12") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 06'20" (+01'01") | 1000 / 10000 |
11 | | 11'57" (+06'38") | 146 / 10146 |
2月累積里程 : 324.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 07'25" | 00:12'53" |
3 | 06'28" | 00:19'21" |
4 | 06'05" | 00:25'26" |
5 | 05'54" | 00:31'20" |
6 | 05'53" | 00:37'13" |
7 | 05'43" | 00:42'56" |
8 | 05'31" | 00:48'27" |
9 | 05'19" | 00:53'46" |
10 | 06'49" | 01:00'35" |
10.1 | 15'47" | 01:02'54" |