12.1 km | 01:23:31 | 06:55/km日期: 2020-02-26 19:09 - 平均心率: 163 - 卡路里: 651 Cal - 總步數: 13842 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'47" / 06'55" / 08'32" / 06'51" / 06'51" / 06'48" / 06'32" / 06'34" / 06'38" / 06'31" / 06'35" / 06'33" / 21'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'20") | 1001 / 1001 | 168 / 87 |
| 2 | | 06'57" (+00'28") | 1002 / 2003 | 167 / 85 |
| 3 | | 08'37" (+02'08") | 1001 / 3005 | 142 / 81 |
| 4 | | 06'55" (+00'26") | 1002 / 4007 | 167 / 86 |
| 5 | | 06'54" (+00'25") | 1001 / 5008 | 167 / 86 |
| 6 | | 06'52" (+00'23") | 1001 / 6009 | 168 / 86 |
| 7 | | 06'38" (+00'09") | 1000 / 7010 | 170 / 88 |
| 8 | | 06'39" (+00'10") | 1001 / 8011 | 170 / 88 |
| 9 | | 06'44" (+00'15") | 1001 / 9013 | 170 / 87 |
| 10 | | 06'41" (+00'12") | 1001 / 10015 | 168 / 88 |
| 11 | | 06'46" (+00'17") | 1000 / 11015 | 167 / 87 |
| 12 | | 06'29" | 1000 / 12016 | 166 / 92 |
| 13 | | 06'18" | 47 / 12063 | 166 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
185.32 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 08'32" | 00:22'14" |
| 4 | 06'51" | 00:29'05" |
| 5 | 06'51" | 00:35'56" |
| 6 | 06'48" | 00:42'44" |
| 7 | 06'32" | 00:49'16" |
| 8 | 06'34" | 00:55'50" |
| 9 | 06'38" | 01:02'28" |
| 10 | 06'31" | 01:08'59" |
| 11 | 06'35" | 01:15'34" |
| 12 | 06'33" | 01:22'07" |
| 12.1 | 21'40" | 01:23'31" |
展開計圈分析
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