15.6 km | 01:42:34 | 06:34/km日期: 2020-02-26 21:02 - 卡路里: 1140 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 09'12" / 07'01" / 07'15" / 06'29" / 06'13" / 05'52" / 05'49" / 05'39" / 05'44" / 05'54" / 05'33" / 05'41" / 05'29" / 07'43" / 07'12" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'44") | 1000 / 1000 |
2 | | 07'01" (+01'33") | 1000 / 2000 |
3 | | 07'13" (+01'45") | 1000 / 3000 |
4 | | 06'29" (+01'01") | 1000 / 4000 |
5 | | 06'13" (+00'45") | 1000 / 5000 |
6 | | 05'52" (+00'24") | 1000 / 6000 |
7 | | 05'48" (+00'20") | 1000 / 7000 |
8 | | 05'38" (+00'10") | 1000 / 8000 |
9 | | 05'44" (+00'16") | 1000 / 9000 |
10 | | 05'54" (+00'26") | 1000 / 10000 |
11 | | 05'32" (+00'04") | 1000 / 11000 |
12 | | 05'41" (+00'13") | 1000 / 12000 |
13 | | 05'28" | 1000 / 13000 |
14 | | 07'43" (+02'15") | 1000 / 14000 |
15 | | 07'11" (+01'43") | 1000 / 15000 |
16 | | 09'38" (+04'10") | 602 / 15602 |
2月累積里程 : 204.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'01" | 00:16'13" |
3 | 07'15" | 00:23'28" |
4 | 06'29" | 00:29'57" |
5 | 06'13" | 00:36'10" |
6 | 05'52" | 00:42'02" |
7 | 05'49" | 00:47'51" |
8 | 05'39" | 00:53'30" |
9 | 05'44" | 00:59'14" |
10 | 05'54" | 01:05'08" |
11 | 05'33" | 01:10'41" |
12 | 05'41" | 01:16'22" |
13 | 05'29" | 01:21'51" |
14 | 07'43" | 01:29'34" |
15 | 07'12" | 01:36'46" |
15.6 | 09'37" | 01:42'34" |