29.0 km | 05:42:39 | 11:48/km日期: 2020-02-28 06:45 - 地點: 越野路線 - 平均心率: 143 - 卡路里: 2252 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 94%
Pace: 08'00" / 16'29" / 10'24" / 09'04" / 11'41" / 09'07" / 07'00" / 08'26" / 08'53" / 07'59" / 08'27" / 12'37" / 13'26" / 25'13" / 10'17" / 09'29" / 17'31" / 12'50" / 15'44" / 25'22" / 07'50" / 10'37" / 10'43" / 11'13" / 10'02" / 10'13" / 16'24" / 11'22" / 06'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'46") | 1000 / 1000 |
2 | | 16'28" (+10'14") | 1000 / 2000 |
3 | | 10'23" (+04'09") | 1000 / 3000 |
4 | | 09'01" (+02'47") | 1000 / 4000 |
5 | | 11'41" (+05'27") | 1000 / 5000 |
6 | | 09'06" (+02'52") | 1000 / 6000 |
7 | | 07'00" (+00'46") | 1000 / 7000 |
8 | | 08'25" (+02'11") | 1000 / 8000 |
9 | | 08'52" (+02'38") | 1000 / 9000 |
10 | | 07'59" (+01'45") | 1000 / 10000 |
11 | | 08'26" (+02'12") | 1000 / 11000 |
12 | | 12'36" (+06'22") | 1000 / 12000 |
13 | | 13'25" (+07'11") | 1000 / 13000 |
14 | | 25'13" (+18'59") | 1000 / 14000 |
15 | | 10'17" (+04'03") | 1000 / 15000 |
16 | | 09'28" (+03'14") | 1000 / 16000 |
17 | | 17'31" (+11'17") | 1000 / 17000 |
18 | | 12'50" (+06'36") | 1000 / 18000 |
19 | | 15'43" (+09'29") | 1000 / 19000 |
20 | | 25'21" (+19'07") | 1000 / 20000 |
21 | | 07'49" (+01'35") | 1000 / 21000 |
22 | | 10'37" (+04'23") | 1000 / 22000 |
23 | | 10'43" (+04'29") | 1000 / 23000 |
24 | | 11'12" (+04'58") | 1000 / 24000 |
25 | | 10'01" (+03'47") | 1000 / 25000 |
26 | | 10'12" (+03'58") | 1000 / 26000 |
27 | | 16'24" (+10'10") | 1000 / 27000 |
28 | | 11'22" (+05'08") | 1000 / 28000 |
29 | | 06'14" | 1000 / 29000 |
30 | | 06'03" | 11 / 29011 |
新北市晶菲