19.3 km | 02:10:46 | 06:46/km日期: 2020-03-01 06:01 - 總爬升: 156 m - 地點: 東區安平 - 天氣: 晴 - 平均心率: 163 - 卡路里: 1649 Cal - 平均步頻: 184 - 溫度: 23°C
Pace: 05'52" / 06'12" / 05'42" / 06'11" / 06'04" / 05'52" / 05'58" / 07'10" / 13'05" / 08'15" / 05'58" / 06'00" / 06'10" / 05'54" / 06'44" / 06'31" / 06'29" / 06'37" / 07'28" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'11") | 1000 / 1000 |
2 | | 06'10" (+00'29") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'11" (+00'30") | 1000 / 4000 |
5 | | 06'03" (+00'22") | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 05'58" (+00'17") | 1000 / 7000 |
8 | | 07'09" (+01'28") | 1000 / 8000 |
9 | | 13'04" (+07'23") | 1000 / 9000 |
10 | | 08'15" (+02'34") | 1000 / 10000 |
11 | | 05'58" (+00'17") | 1000 / 11000 |
12 | | 05'59" (+00'18") | 1000 / 12000 |
13 | | 06'09" (+00'28") | 1000 / 13000 |
14 | | 05'54" (+00'13") | 1000 / 14000 |
15 | | 06'43" (+01'02") | 1000 / 15000 |
16 | | 06'31" (+00'50") | 1000 / 16000 |
17 | | 06'29" (+00'48") | 1000 / 17000 |
18 | | 06'36" (+00'55") | 1000 / 18000 |
19 | | 07'28" (+01'47") | 1000 / 19000 |
20 | | 08'35" (+02'54") | 302 / 19302 |
台南田文