16.5 km | 01:49:28 | 06:37/km日期: 2020-03-01 05:51 - 踏頻: 31581 - 卡路里: 1087 Cal - 溫度: 18°C - 濕度: 99%
Pace: 05'51" / 15'55" / 06'01" / 05'58" / 05'31" / 04'52" / 06'10" / 08'10" / 05'41" / 27'32" / 05'47" / 07'10" / 07'56" / 06'54" / 07'47" / 09'16" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'59") | 1000 / 1000 |
2 | | 06'25" (+01'33") | 1000 / 2000 |
3 | | 06'01" (+01'09") | 1000 / 3000 |
4 | | 05'57" (+01'05") | 1000 / 4000 |
5 | | 05'30" (+00'38") | 1000 / 5000 |
6 | | 04'52" | 1000 / 6000 |
7 | | 06'09" (+01'17") | 1000 / 7000 |
8 | | 08'10" (+03'18") | 1000 / 8000 |
9 | | 05'41" (+00'49") | 1000 / 9000 |
10 | | 06'04" (+01'12") | 1000 / 10000 |
11 | | 05'47" (+00'55") | 1000 / 11000 |
12 | | 06'50" (+01'58") | 1000 / 12000 |
13 | | 07'56" (+03'04") | 1000 / 13000 |
14 | | 06'54" (+02'02") | 1000 / 14000 |
15 | | 07'47" (+02'55") | 1000 / 15000 |
16 | | 09'15" (+04'23") | 1000 / 16000 |
17 | | 08'06" (+03'14") | 519 / 16519 |
3月累積里程 : 16.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 15'55" | 00:21'46" |
3 | 06'01" | 00:27'47" |
4 | 05'58" | 00:33'45" |
5 | 05'31" | 00:39'16" |
6 | 04'52" | 00:44'08" |
7 | 06'10" | 00:50'18" |
8 | 08'10" | 00:58'28" |
9 | 05'41" | 01:04'09" |
10 | 27'32" | 01:31'41" |
11 | 05'47" | 01:37'28" |
12 | 07'10" | 01:44'38" |
13 | 07'56" | 01:52'34" |
14 | 06'54" | 01:59'28" |
15 | 07'47" | 02:07'15" |
16 | 09'16" | 02:16'31" |
16.5 | 08'06" | 02:20'44" |