14.1 km | 01:33:42 | 06:37/km日期: 2020-02-28 08:24 - 平均心率: 157 - 卡路里: 687 Cal - 總步數: 17184 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 95%
Pace: 06'23" / 06'29" / 06'36" / 06'43" / 06'36" / 06'39" / 06'42" / 06'44" / 06'42" / 06'40" / 06'41" / 06'47" / 06'32" / 06'02" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'18") | 1001 / 1001 | 180 / 86 |
| 2 | | 06'31" (+00'24") | 1000 / 2001 | 180 / 85 |
| 3 | | 06'38" (+00'31") | 1002 / 3003 | 179 / 83 |
| 4 | | 06'44" (+00'37") | 1001 / 4005 | 180 / 82 |
| 5 | | 06'41" (+00'34") | 1000 / 5006 | 181 / 82 |
| 6 | | 06'40" (+00'33") | 1000 / 6006 | 181 / 82 |
| 7 | | 06'42" (+00'35") | 1002 / 7009 | 181 / 82 |
| 8 | | 06'45" (+00'38") | 1000 / 8010 | 182 / 81 |
| 9 | | 06'44" (+00'37") | 1000 / 9010 | 183 / 80 |
| 10 | | 06'40" (+00'33") | 1001 / 10012 | 182 / 81 |
| 11 | | 06'42" (+00'35") | 1000 / 11012 | 184 / 80 |
| 12 | | 06'49" (+00'42") | 1000 / 12013 | 184 / 79 |
| 13 | | 06'29" (+00'22") | 1002 / 13015 | 188 / 81 |
| 14 | | 06'07" | 1001 / 14017 | 195 / 83 |
| 15 | | 06'25" (+00'18") | 129 / 14147 | 196 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 179.30 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 06'36" | 00:19'28" |
| 4 | 06'43" | 00:26'11" |
| 5 | 06'36" | 00:32'47" |
| 6 | 06'39" | 00:39'26" |
| 7 | 06'42" | 00:46'08" |
| 8 | 06'44" | 00:52'52" |
| 9 | 06'42" | 00:59'34" |
| 10 | 06'40" | 01:06'14" |
| 11 | 06'41" | 01:12'55" |
| 12 | 06'47" | 01:19'42" |
| 13 | 06'32" | 01:26'14" |
| 14 | 06'02" | 01:32'16" |
| 14.1 | 09'41" | 01:33'42" |
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