21.2 km | 01:56:11 | 05:28/km日期: 2020-02-28 16:04 - 卡路里: 1259 Cal - 總步數: 21686 - 平均步頻: 186 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 68%
Pace: 05'59" / 05'37" / 05'50" / 05'53" / 05'44" / 05'41" / 05'42" / 05'32" / 05'36" / 05'30" / 05'30" / 05'28" / 05'23" / 05'24" / 05'17" / 05'26" / 05'15" / 05'09" / 05'05" / 05'09" / 04'57" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'05") | 1011 / 1011 | 178 / 93 |
2 | | 05'35" (+00'41") | 1002 / 2013 | 182 / 98 |
3 | | 05'48" (+00'54") | 1004 / 3018 | 182 / 94 |
4 | | 05'51" (+00'57") | 1006 / 4025 | 184 / 92 |
5 | | 05'42" (+00'48") | 1006 / 5031 | 185 / 94 |
6 | | 05'38" (+00'44") | 1005 / 6037 | 186 / 95 |
7 | | 05'39" (+00'45") | 1004 / 7041 | 186 / 94 |
8 | | 05'31" (+00'37") | 1002 / 8043 | 187 / 96 |
9 | | 05'33" (+00'39") | 1009 / 9053 | 188 / 95 |
10 | | 05'29" (+00'35") | 1001 / 10054 | 188 / 96 |
11 | | 05'28" (+00'34") | 1002 / 11056 | 188 / 96 |
12 | | 05'28" (+00'34") | 1007 / 12064 | 189 / 96 |
13 | | 05'22" (+00'28") | 1002 / 13067 | 189 / 98 |
14 | | 05'22" (+00'28") | 1004 / 14071 | 190 / 97 |
15 | | 05'14" (+00'20") | 1006 / 15078 | 189 / 100 |
16 | | 05'24" (+00'30") | 1003 / 16081 | 186 / 98 |
17 | | 05'12" (+00'18") | 1009 / 17091 | 188 / 102 |
18 | | 05'06" (+00'12") | 1007 / 18098 | 187 / 104 |
19 | | 05'04" (+00'10") | 1000 / 19099 | 187 / 104 |
20 | | 05'07" (+00'13") | 1004 / 20104 | 187 / 104 |
21 | | 04'54" | 1007 / 21111 | 188 / 108 |
22 | | 04'29" | 211 / 21322 | 189 / 117 |
2月累積里程 :
219.54 km 母子鱷魚 新二代百變y拖 累積 :
1323.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 05'50" | 00:17'26" |
4 | 05'53" | 00:23'19" |
5 | 05'44" | 00:29'03" |
6 | 05'41" | 00:34'44" |
7 | 05'42" | 00:40'26" |
8 | 05'32" | 00:45'58" |
9 | 05'36" | 00:51'34" |
10 | 05'30" | 00:57'04" |
11 | 05'30" | 01:02'34" |
12 | 05'28" | 01:08'02" |
13 | 05'23" | 01:13'25" |
14 | 05'24" | 01:18'49" |
15 | 05'17" | 01:24'06" |
16 | 05'26" | 01:29'32" |
17 | 05'15" | 01:34'47" |
18 | 05'09" | 01:39'56" |
19 | 05'05" | 01:45'01" |
20 | 05'09" | 01:50'10" |
21 | 04'57" | 01:55'07" |
21.2 | 05'02" | 01:56'11" |