9.4 km | 01:03:49 | 06:47/km日期: 2020-03-01 22:11 - 地點: 輕軌臨海線→愛河 - 卡路里: 608 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 72%
Pace: 07'16" / 06'47" / 06'45" / 06'40" / 06'54" / 06'45" / 06'47" / 06'37" / 06'29" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'43") | 999 / 999 |
2 | | 06'49" (+00'22") | 993 / 1992 |
3 | | 06'41" (+00'14") | 1003 / 2996 |
4 | | 06'45" (+00'18") | 1005 / 4001 |
5 | | 06'52" (+00'25") | 1004 / 5006 |
6 | | 06'44" (+00'17") | 1001 / 6008 |
7 | | 06'48" (+00'21") | 1009 / 7017 |
8 | | 06'37" (+00'10") | 1000 / 8018 |
9 | | 06'27" | 1019 / 9037 |
10 | | 06'23" | 380 / 9418 |
3月累積里程 :
230.26 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'47" | 00:14'03" |
3 | 06'45" | 00:20'48" |
4 | 06'40" | 00:27'28" |
5 | 06'54" | 00:34'22" |
6 | 06'45" | 00:41'07" |
7 | 06'47" | 00:47'54" |
8 | 06'37" | 00:54'31" |
9 | 06'29" | 01:01'00" |
9.4 | 06'17" | 01:03'38" |