8.3 km | 01:05:42 | 07:52/km日期: 2020-03-15 06:11 - 平均心率: 182 - 卡路里: 889 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 76%
Pace: 06'07" / 07'47" / 08'09" / 08'08" / 08'55" / 07'57" / 07'40" / 08'02" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 07'46" (+01'40") | 1000 / 2000 |
| 3 | | 08'08" (+02'02") | 1000 / 3000 |
| 4 | | 08'08" (+02'02") | 1000 / 4000 |
| 5 | | 08'54" (+02'48") | 1000 / 5000 |
| 6 | | 07'56" (+01'50") | 1000 / 6000 |
| 7 | | 07'40" (+01'34") | 1000 / 7000 |
| 8 | | 08'02" (+01'56") | 1000 / 8000 |
| 9 | | 08'48" (+02'42") | 336 / 8336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 15.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 07'47" | 00:13'54" |
| 3 | 08'09" | 00:22'03" |
| 4 | 08'08" | 00:30'11" |
| 5 | 08'55" | 00:39'06" |
| 6 | 07'57" | 00:47'03" |
| 7 | 07'40" | 00:54'43" |
| 8 | 08'02" | 01:02'45" |
| 8.3 | 08'49" | 01:05'43" |
展開計圈分析
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