5.0 km | 00:30:26 | 06:02/km日期: 2020-03-02 18:14 - 卡路里: 404 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70%
Pace: 07'00" / 06'47" / 06'00" / 05'37" / 04'32" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+02'49") | 1000 / 1000 |
2 | | 06'46" (+02'15") | 1000 / 2000 |
3 | | 06'00" (+01'29") | 1000 / 3000 |
4 | | 05'37" (+01'06") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'49" (+00'18") | 34 / 5034 |
3月累積里程 : 116.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 06'00" | 00:19'47" |
4 | 05'37" | 00:25'24" |
5 | 04'32" | 00:29'56" |
5.0 | 04'51" | 00:30'06" |