15.9 km | 01:50:03 | 06:56/km日期: 2020-03-07 06:01 - 總爬升: 132 m - 平均心率: 148 - 卡路里: 824 Cal - 溫度: 19°C - 濕度: 85%
Pace: 05'22" / 06'34" / 05'51" / 06'04" / 07'52" / 06'03" / 06'58" / 06'16" / 06'41" / 07'00" / 06'18" / 08'05" / 06'26" / 07'16" / 06'49" / 12'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 : 65.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'34" | 00:11'56" |
| 3 | 05'51" | 00:17'47" |
| 4 | 06'04" | 00:23'51" |
| 5 | 07'52" | 00:31'43" |
| 6 | 06'03" | 00:37'46" |
| 7 | 06'58" | 00:44'44" |
| 8 | 06'16" | 00:51'00" |
| 9 | 06'41" | 00:57'41" |
| 10 | 07'00" | 01:04'41" |
| 11 | 06'18" | 01:10'59" |
| 12 | 08'05" | 01:19'04" |
| 13 | 06'26" | 01:25'30" |
| 14 | 07'16" | 01:32'46" |
| 15 | 06'49" | 01:39'35" |
| 15.9 | 12'14" | 01:50'03" |
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