15.0 km | 01:13:49 | 04:55/km日期: 2020-03-07 16:58 - 平均心率: 163 - 卡路里: 887 Cal - 溫度: 24°C - 濕度: 67%
Pace: 04'47" / 05'10" / 05'13" / 04'59" / 05'00" / 05'01" / 05'01" / 04'55" / 04'51" / 04'57" / 04'52" / 04'54" / 04'54" / 04'51" / 04'21" / 03'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
201.55 km 
POYA 山寨ㄚ拖 累積 :
1860.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'10" | 00:09'57" |
| 3 | 05'13" | 00:15'10" |
| 4 | 04'59" | 00:20'09" |
| 5 | 05'00" | 00:25'09" |
| 6 | 05'01" | 00:30'10" |
| 7 | 05'01" | 00:35'11" |
| 8 | 04'55" | 00:40'06" |
| 9 | 04'51" | 00:44'57" |
| 10 | 04'57" | 00:49'54" |
| 11 | 04'52" | 00:54'46" |
| 12 | 04'54" | 00:59'40" |
| 13 | 04'54" | 01:04'34" |
| 14 | 04'51" | 01:09'25" |
| 15 | 04'21" | 01:13'46" |
| 15.0 | 03'30" | 01:13'48" |
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