12.1 km | 01:15:49 | 06:15/km日期: 2020-03-04 14:06 - 卡路里: 654 Cal - 平均步頻: 181 - 溫度: 26°C - 濕度: 63%
Pace: 06'36" / 06'26" / 06'29" / 06'19" / 06'09" / 06'21" / 06'29" / 06'17" / 06'16" / 06'00" / 06'08" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'05") | 992 / 992 |
| 2 | | 06'27" (+00'59") | 1010 / 2003 |
| 3 | | 06'25" (+00'57") | 993 / 2996 |
| 4 | | 06'19" (+00'51") | 995 / 3992 |
| 5 | | 06'12" (+00'44") | 1010 / 5002 |
| 6 | | 06'21" (+00'53") | 999 / 6002 |
| 7 | | 06'29" (+01'01") | 995 / 6997 |
| 8 | | 06'16" (+00'48") | 1003 / 8001 |
| 9 | | 06'13" (+00'45") | 1006 / 9007 |
| 10 | | 05'59" (+00'31") | 1001 / 10009 |
| 11 | | 06'10" (+00'42") | 994 / 11004 |
| 12 | | 05'28" | 1003 / 12007 |
| 13 | | 05'23" | 111 / 12119 |
不知道是午後氣溫陰涼的緣故，還是想路線太過專心…，跑完才察覺拿在手上的水瓶原封不動……😝
3月累積里程 : 208.46 km
Android - Sony H4133 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'29" | 00:19'31" |
| 4 | 06'19" | 00:25'50" |
| 5 | 06'09" | 00:31'59" |
| 6 | 06'21" | 00:38'20" |
| 7 | 06'29" | 00:44'49" |
| 8 | 06'17" | 00:51'06" |
| 9 | 06'16" | 00:57'22" |
| 10 | 06'00" | 01:03'22" |
| 11 | 06'08" | 01:09'30" |
| 12 | 05'30" | 01:15'00" |
| 12.1 | 05'02" | 01:15'36" |
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