12.1 km | 01:07:18 | 05:33/km日期: 2020-03-08 16:01 - 卡路里: 654 Cal - 總步數: 12482 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'56" / 05'47" / 05'50" / 05'33" / 05'34" / 05'31" / 05'30" / 05'24" / 05'24" / 05'21" / 05'30" / 05'16" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'40") | 1000 / 1000 | 174 / 96 |
2 | | 05'44" (+00'29") | 1008 / 2009 | 182 / 95 |
3 | | 05'47" (+00'32") | 1008 / 3017 | 182 / 94 |
4 | | 05'35" (+00'20") | 1000 / 4018 | 186 / 96 |
5 | | 05'32" (+00'17") | 1003 / 5021 | 185 / 97 |
6 | | 05'30" (+00'15") | 1004 / 6026 | 187 / 96 |
7 | | 05'26" (+00'11") | 1007 / 7034 | 188 / 97 |
8 | | 05'23" (+00'08") | 1001 / 8036 | 188 / 98 |
9 | | 05'24" (+00'09") | 1006 / 9042 | 188 / 97 |
10 | | 05'19" (+00'04") | 1005 / 10047 | 189 / 99 |
11 | | 05'27" (+00'12") | 1006 / 11054 | 188 / 97 |
12 | | 05'15" | 1002 / 12057 | 187 / 101 |
13 | | 05'05" | 117 / 12175 | 170 / 115 |
3月累積里程 : 101.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'47" | 00:11'43" |
3 | 05'50" | 00:17'33" |
4 | 05'33" | 00:23'06" |
5 | 05'34" | 00:28'40" |
6 | 05'31" | 00:34'11" |
7 | 05'30" | 00:39'41" |
8 | 05'24" | 00:45'05" |
9 | 05'24" | 00:50'29" |
10 | 05'21" | 00:55'50" |
11 | 05'30" | 01:01'20" |
12 | 05'16" | 01:06'36" |
12.1 | 05'56" | 01:07'18" |