28.6 km | 03:38:34 | 07:39/km日期: 2020-03-07 07:05 - 總爬升: 482 m - 地點: 桃竹交界 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1499 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90%
Pace: 06'35" / 06'16" / 06'30" / 15'56" / 06'23" / 09'13" / 09'49" / 06'41" / 06'40" / 06'48" / 09'13" / 09'09" / 11'01" / 06'08" / 07'15" / 13'07" / 22'30" / 13'37" / 16'31" / 09'55" / 09'03" / 11'13" / 13'59" / 08'13" / 09'11" / 06'38" / 08'41" / 12'19" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'58") | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 1000 / 2000 |
| 3 | | 06'31" (+00'23") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'14") | 1000 / 5000 |
| 6 | | 09'13" (+03'05") | 1000 / 6000 |
| 7 | | 09'42" (+03'34") | 1000 / 7000 |
| 8 | | 06'40" (+00'32") | 1000 / 8000 |
| 9 | | 06'40" (+00'32") | 1000 / 9000 |
| 10 | | 06'48" (+00'40") | 1000 / 10000 |
| 11 | | 07'58" (+01'50") | 1000 / 11000 |
| 12 | | 09'09" (+03'01") | 1000 / 12000 |
| 13 | | 10'33" (+04'25") | 1000 / 13000 |
| 14 | | 06'08" | 1000 / 14000 |
| 15 | | 07'13" (+01'05") | 1000 / 15000 |
| 16 | | 13'04" (+06'56") | 1000 / 16000 |
| 17 | | 15'57" (+09'49") | 1000 / 17000 |
| 18 | | 11'40" (+05'32") | 1000 / 18000 |
| 19 | | 13'13" (+07'05") | 1000 / 19000 |
| 20 | | 09'52" (+03'44") | 1000 / 20000 |
| 21 | | 08'02" (+01'54") | 1000 / 21000 |
| 22 | | 09'01" (+02'53") | 1000 / 22000 |
| 23 | | 08'48" (+02'40") | 1000 / 23000 |
| 24 | | 08'11" (+02'03") | 1000 / 24000 |
| 25 | | 07'37" (+01'29") | 1000 / 25000 |
| 26 | | 06'37" (+00'29") | 1000 / 26000 |
| 27 | | 08'41" (+02'33") | 1000 / 27000 |
| 28 | | 09'13" (+03'05") | 1000 / 28000 |
| 29 | | 13'21" (+07'13") | 55 / 28055 |
桃園Karen
桃園Karen
桃園Karen
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keep running #25 累積 : 107.9 km
展開計圈分析
