22.7 km | 02:17:43 | 06:04/km日期: 2020-03-08 16:11 - 平均心率: 140 - 卡路里: 1085 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79%
Pace: 06'41" / 05'29" / 05'26" / 06'43" / 06'29" / 05'49" / 05'42" / 05'46" / 07'11" / 05'51" / 08'01" / 05'50" / 05'20" / 05'30" / 06'13" / 05'29" / 05'36" / 06'29" / 05'36" / 05'51" / 05'43" / 05'52" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
347.97 km 
Brooks Pure cadence 6 累積 :
3455.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'29" | 00:12'10" |
| 3 | 05'26" | 00:17'36" |
| 4 | 06'43" | 00:24'19" |
| 5 | 06'29" | 00:30'48" |
| 6 | 05'49" | 00:36'37" |
| 7 | 05'42" | 00:42'19" |
| 8 | 05'46" | 00:48'05" |
| 9 | 07'11" | 00:55'16" |
| 10 | 05'51" | 01:01'07" |
| 11 | 08'01" | 01:09'08" |
| 12 | 05'50" | 01:14'58" |
| 13 | 05'20" | 01:20'18" |
| 14 | 05'30" | 01:25'48" |
| 15 | 06'13" | 01:32'01" |
| 16 | 05'29" | 01:37'30" |
| 17 | 05'36" | 01:43'06" |
| 18 | 06'29" | 01:49'35" |
| 19 | 05'36" | 01:55'11" |
| 20 | 05'51" | 02:01'02" |
| 21 | 05'43" | 02:06'45" |
| 22 | 05'52" | 02:12'37" |
| 22.7 | 07'36" | 02:17'43" |
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