9.1 km | 00:49:36 | 05:27/km日期: 2020-03-11 16:46 - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 69%
Pace: 05'49" / 05'38" / 05'23" / 05'28" / 05'26" / 05'20" / 05'20" / 05'18" / 05'00" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'48") | 1000 / 1000 |
2 | | 05'37" (+00'37") | 1000 / 2000 |
3 | | 05'23" (+00'23") | 1000 / 3000 |
4 | | 05'28" (+00'28") | 1000 / 4000 |
5 | | 05'25" (+00'25") | 1000 / 5000 |
6 | | 05'19" (+00'19") | 1000 / 6000 |
7 | | 05'20" (+00'20") | 1000 / 7000 |
8 | | 05'18" (+00'18") | 1000 / 8000 |
9 | | 05'00" | 1000 / 9000 |
10 | | 10'36" (+05'36") | 86 / 9086 |
3月累積里程 : 101.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'23" | 00:16'50" |
4 | 05'28" | 00:22'18" |
5 | 05'26" | 00:27'44" |
6 | 05'20" | 00:33'04" |
7 | 05'20" | 00:38'24" |
8 | 05'18" | 00:43'42" |
9 | 05'00" | 00:48'42" |
9.1 | 10'37" | 00:49'37" |